Benefits of Nasal Breathing:
More oxygen to brain and muscles
Release of Nitric oxide
Improved brain development in children
Increased academic and athletic performance
Better filtration and less mucous production
Optimal palatal development
Adequate saliva/fresh breath
Lower pulse rate and BP/less anxiety
Nasal Breathing: nostrils are smaller than mouth making the inhale and exhales SLOWER
-giving more time for CO2 to stay in the lungs which then allows the oxygen to be released from hemoglobin;
Mouth breathing leads to:
Dry/cracked lips (constant need of water)
Drooling day/night time
Infected tonsils,enlarged tonsils/adenoids
Fatigue/foggy brain/lack of focus,ADHD
Sleep Disordered breathing
Experience the Power of Nasal Breathing for Optimal Health and Well-being!
Did you know that your breath holds the key to unlocking numerous health benefits? Discover the transformative potential of nasal breathing and revolutionize the way you live.
Imagine feeling more energized, focused, and calmer throughout your day - all by simply harnessing the natural power of your nose. Say goodbye to mouth breathing and hello to a heightened state of well-being.
Take the first step towards a healthier and happier life by incorporating nasal breathing techniques into your daily routine. Join our community today and unlock the incredible benefits of this ancient practice. Your improved health awaits!
Remember, with nasal breathing, better living is just one breath away. Act now and experience the life-changing effects for yourself!
Book your free consult with us to help you breath better.
Better breathing with MYOLAVITA.